When stress is left unchecked or mismanaged, it can feed into distinct states of physiological and psychological discomfort. Those states can also manifest on their own, or in tandem with each other. In addition to stress, we identify self-doubt, disconnect, and burnout as key targets that need to be addressed. 

 

In this 2019 report, we take a closer look at the science behind doodling and how it can be leveraged to fight the 21st-century health crisis of stress and heal our brains.